Positive and Adverse Childhood Experiences
Adverse Childhood Experiences are traumatic events that occur during childhood (0-17). They have lasting, negative effects on health, well-being, and opportunity.
The initial CDC study identifies 10 ACEs— which were focused mainly on adversities in the home — and divides them into 3 categories as follows:
Abuse
Physical
Emotional
Sexual
Neglect
Physical
Emotional
Household Dysfunction
Mental Illness
Incarcerated Relative
Mother Treated Violently
Substance Abuse
Divorce
While Adverse Childhood Experiences (ACEs) can impact the life of a child - a loving, caring, healthy relationship and positive experiences can offset the toxic effects of ACEs. Resilience is a combination of skills learned through healthy relationships that help us overcome the adversity we have experienced in life.
Join the movement to help create a more compassionate and connected community so our children grow up safe and securely attached so they can go on to achieve academic and personal success!
For further information, see the following link: https://weempoweraces.org/aces/
Recommended Tools for Parents to Build Resilience
Recommended Reading
•What Happened to You, Oprah Winfrey & Bruce Perry
•The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity, Nadine Burke-Harris
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Volk
Building the Bonds of Attachment: Awakening Love in Deeply Troubled Children, Daniel A. Hughes